Just do it- no seriously do it

Getting my butt to the gym was a process tonight. I just didn't want to go, I don't feel well, I'm hormonal and bloated, I really wanted to veg out.

Fortunately, I have cheerleaders. I knew Sheizka would be waiting at the gym, and I never want to let her down. So I called Jodi, and asked her to tell me to stop being lazy and go to the gym. She pep talked me and sent me a motivational photo. I packed up and went.

Thank God I did! I really feel a ton better. Well I do and I don't. I can't lift my arms the whole way over my head because I lifted my butt off, but everything else is better.

So just do it. Even when you don't want to. You will always be rewarded

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