8/23/13

My new obsession PB2 and PS I woke up Famous... Thanks Jillian Michaels

Have you all discovered the joy that is PB2 yet???

A friend of mine who is on an incredible inspiring weight loss journey turned me on to it a few days ago. I am beyond obsessed.

For those of you who don't know, PB2 is powdered peanut butter. How is powdered better than regular peanut butter... it only has 45 calories and 1.5 grams of fat!!!! What!!!! I love peanut butter, but have a hard time justifying that 200 of my 1300 calories are going away in two tablespoons. So  I bought both versions they make ( regular and chocolate) and began experimenting.


4 TBS Fat free cool whip+ 1TBS PB2= peanut butter mousse fruit dip!! Holy cow so delicious and only 60 calories.

I have also tried a banana, chocolate PB2, and almond milk smoothie!!! So good!

My last experiment this week was actually following the directions on the container of PB2 and mixing 2TBS of PB2 with 1TBS of water to make "peanut butter". It actually made peanut butter! Same consistancy, same flavor, not as rich! I am sold! 

On to other news. While I was sleeping last night I became mildly famous... And by mildly famous I mean Celebrity Trainer Jillian Michaels Retweeted my tweet about my weight loss and loving her book to her 930,000 followers on twitter. I woke up to tweets from all over the country congratulating me and telling me to keep it up!! Really, little old me!! That has to be one of the best ways to wake up!!

Having new twitter, Instagram, and blog followers is such a motivator for me to keep on my path, and keep posting healthy ideas to you all!

Have an amazing night! You can do this! I can do this! We can do this!

8/21/13

Hawaiian Turkey Burgers

Dinner tonight- Ahhhhmazing!
It was high protein, low fat--- best of all my über picky kid ate it!

I promised the recipe-- here it is!

Hawaiian turkey burger

1.25 lbs ground turkey
1/4 to 1/2 cup bread crumbs or a non gluten variation of
1/4 cup pineapple juice
8 or 9 shredded baby carrots (yeah I'm hiding veggies so sue me)
Grated onion to taste ( I don't like onion so I didn't use a lot)
Garlic salt (tsp)
Ground ginger (tsp)

Put all that in a bowl and mix well! Patty them up!!!Makes 5, 1/4 pound precook weight burgers



Here's the best part- while cooking baste the burgers with a few tablespoons of teriyaki sauce. It caramelizes on the out side and keeps the burger really moist.

Also during cooking, grill up pineapple slices. I didn't have slices so I sautéed pineapple, a little teriyaki, and cinnamon in a pan.

Once burgers are cooked through plate it up!!

I ate mine with no bun- my hubby ate it with... It was so tasty and really filling! 

 

Have a great evening!!

8/19/13

Seriously- Structure, I'm struggling

I am really struggling.

I need to get my structure back, because I am too "type a" to function with out it, especially in regards to dieting. I have to use myfitnesspal every day--- even on cheat days because if I skip one day, I skip 10.

I need to get gym routine back. 4 days a week, no excuses- because I need the habit re-developed.

The last two days I've been very focused. I had a major issue over gluten this weekend, and realized it was going to need to be cut down if not removed completely. How terrible I felt, refocused me. I've prepped food, packed lunches, counted every calorie. I feel better.

The last 90 day challenge seemed so easy. No idea why this one is causing such a struggle.

Say a prayer for me to be strong, follow me on Instagram because I feel compelled to post meal photos when i know people are following, and if your struggling share it.

I feel better just saying out loud... Wow, this is hard, I'm struggling.

Have a fab week!!